STROLLER STRIDES® MOMMY & ME WORKOUT CLASS • Fri, Apr 7 at 9:30AM Instructed by Ashley Heiselt • Hermosa Beach - Valley Park
Stroller Strides® is a functional, total-body stroller-based workout allowing moms of all fitness levels (from first-time exerciser to skilled athlete) to exercise with their little ones in a fun-filled, friendly, and judgement-free environment. Each Stroller Strides instructor is skilled to meet you where you are mentally and physically with their specialty training in pre- and post-natal fitness. Each 60-minute, total-body workout incorporates cardio along with intervals of strength training and toning using exercise tubing, the stroller, and the environment. Songs and activities are weaved into the class in order to entertain and engage children while moms enjoy a challenging workout. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.
Your first class is FREE! Click here to claim your free class.
Please note that once you have booked an appointment with us it means that we have reserved class space exclusively for you. If you need to cancel your appointment, please do so at least one hour prior to class start time.
You can cancel or reschedule an appointment by logging into your client account on Pike13 or by emailing southbayla@fit4mom.com
You can cancel or reschedule an appointment by logging into your client account on Pike13 or by emailing southbayla@fit4mom.com